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Meditation: Achieving Mindfulness through Meditation, (Paperback)

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Management number 240598055 Release Date 2026/07/16 List Price $2.82 Model Number 240598055
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Are you stressed out from your busy lifestyle? Are you trying to find a better way to relax and find peace in your day to day life?The key to becoming happier, calmer and more relaxed is to practice becoming more mindful through meditation. In this book, you will learn important tips and techniques that you can use to become more mindful and learn about the basics of meditation. You will learn: - What is mindfulness meditation- How you can use mindfulness to improve the quality of your life- How to apply mindfulness meditation to every day life- How to create a deep state of relaxation and reduce stress and anxietySo stop living life the old way today and grab your copy of Meditation: Achieving Mindfulness through Meditation and start living a calmer and more peaceful life today

  • Meditation: Achieving Mindfulness through Meditation, (Paperback)
  • Author: Independently Published
  • ISBN: 9798650350842
  • Format: Paperback
  • Publication Date: 2020-06-02
  • Page Count: 64
Book format Paperback
Fiction/nonfiction Non-Fiction
Genre Political & Social Sciences
Publication date June, 2020
Pages 64
Reading level Kindergarten, Preschool
Subgenre Meditations
Series title No Series
Number in series 0
Edition 1
Publisher Independently Published
Original languages English
Language English
Educational level General
Is collectible N
Number of discs 1
Retail packaging Single Piece
Assembled product dimensions (l x w x h) 5.98 x 0.15 x 9.02 in
Assembled product weight 0.23 lb
Bisac subject heading Self-Help

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